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TOPIC: adkins diet plan Atkin's Diet - Caffeine & Tomato Sauce
#8801
Joanne Graham (Visitor)
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adkins diet plan Atkin's Diet - Caffeine & Tomato Sauce  
Have been on Atkins and am losing fair amount of weight.   However, did have two questions to pose to readers of this group: 1 - Does anyone know why caffeine is not allowed?  I really miss my coffee      and decaf doesn't cut it.   2 - As an Italian,  it's killing me to give up tomato sauce.  I'm wondering if the     ban on tomato sauce is really against the heavily sugared prepared items     such as Ragu where the sugar adds carbohydrates.  My own sauce    consists of fresh tomatoes (or canned whole tomatoes) and spices.  I can't    figure out why this wouldn't be allowed under Atkins. Would greatly appreciate any help from readers,
 
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Joanne Graham (Visitor)
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adkins diet plan Atkin's Diet - Caffeine & Tomato Sauce  
Have been on Atkins and am losing fair amount of weight.   However, did have two questions to pose to readers of this group: 1 - Does anyone know why caffeine is not allowed?  I really miss my coffee      and decaf doesn't cut it.   2 - As an Italian,  it's killing me to give up tomato sauce.  I'm wondering if the     ban on tomato sauce is really against the heavily sugared prepared items     such as Ragu where the sugar adds carbohydrates.  My own sauce    consists of fresh tomatoes (or canned whole tomatoes) and spices.  I can't    figure out why this wouldn't be allowed under Atkins. Would greatly appreciate any help from readers, -   BOB GRAHAM   This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
 
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#8803
Lee Rodgers (Visitor)
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adkins diet plan Atkin's Diet - Caffeine & Tomato Sauce  
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it (Joanne Graham) writes: Have been on Atkins and am losing fair amount of weight.   I hope for you that it is fat weight, but due to the biochemistry of Atkin's plan.. well, read onward. However, did have two questions to pose to readers of this group: 1 - Does anyone know why caffeine is not allowed?  I really miss my coffee      and decaf doesn't cut it.   The high protein/high fat/low carb plan drains your body of water.  In the muscle it is stored carbohdrate (in the form of glycogen) that holds on to water.  As you deplete your body's glycogen (in order to produce glucose which your body craves for fuel, etc), you lose the body water that was in the muscle. Caffeine is a diuretic.  Means you would lose even more water - and the combination of Atkin's diet with diuretics could lead to fatal dehydration. 2 - As an Italian,  it's killing me to give up tomato sauce.  I'm wondering if the     ban on tomato sauce is really against the heavily sugared prepared items     such as Ragu where the sugar adds carbohydrates.  My own sauce    consists of fresh tomatoes (or canned whole tomatoes) and spices.  I can't    figure out why this wouldn't be allowed under Atkins. His plan does not allow carbohydrates - whether from simple sugars or complex (like fruits and vegetables).  One regular sized tomatoe (about 4 oz) has 24 calories, but 5.3g CHO.  One half-cup boiled tomatoes will have 30 calories and 6.8g CHO. Would greatly appreciate any help from readers, squeak                       Holly ______________________________________________________________ LOST....over 20 % of my body weight. Don't tell me where it is, I don't want to know. But Holly says its all water, gee, who'd a thunk it??? ______________________________________________________________ ______________________________________________________________
 
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#8804
adkins diet plan Atkin's Diet - Caffeine & Tomato Sauce  
His [Atkins'] plan does not allow carbohydrates - whether from simple sugars or complex (like fruits and vegetables). Holly, your statement is overwhelmingly false and you obviously don't know anything about the Atkins diet! In fact, you do eat carbohydrates while on the Atkins diet plan
 
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#8805
coasterer (Visitor)
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adkins diet plan Atkin's Diet - Caffeine & Tomato Sauce  
Holly writes: His [Atkins'] plan does not allow carbohydrates - whether from simple sugars or complex (like fruits and vegetables). Holly, your statement is overwhelmingly false and you obviously don't know anything about the Atkins diet! In fact, you do eat carbohydrates while on the Atkins diet plan
 
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#8806
Lee Rodgers (Visitor)
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adkins diet plan Atkin's Diet - Caffeine & Tomato Sauce  
Dena- calm down .. depends on which plan she has from Atkins ..at one time he advocated NO carbs at all .. I believe that he has changed his tune now .. Several people suffered from liver (or some other organ) damage from all of the ketones running through their system .. Even in the earliest versions of this diet, Dr. Atkins allowed carbs during the latter phases of the diet (i.e.: maintainence); however, depending on how much you need to lose, that phase may be long and far away from your start date .. this is from someone that has one of the earliest prints of his book and I HAVE read it cover to cover ... Thanks ______________________________________________________________ 117+ pounds lost on lowcarb since June 1994! Do not tell me where it is, I don't want it back. This e-mail address is being protected from spam bots, you need JavaScript enabled to view it ______________________________________________________________
 
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Protect your skin PDF Print E-mail


When is getting cold, we assume warmer sweater, we warm with the raspberry tea ... And what about our skin? Help and care for her condition in autumn and winter. Methods of skin care products need to adapt not only to our age, as well as to changes of season. If you don't care about protection cosmetics after summer or winter, you need to change that. Each season is ruled by its laws. It is clear that in winter we use other cosmetics than in spring, summer or autumn. With each season, some other skin care needs.

Atmospheric factors, such as cold air, gusty wind, snow and low temperatures are extremely detrimental to our skin. The skin of hands and face is the most exposed to the autumn and winter of irritation, such as the frostbites that cause drying of the skin. The decrease of temperature reduces production of tallow, a cold wind makes it less blooded, which negatively affects its metabolism. The result is dehydration of skin, the resulting increase in sensitivity, and sometimes even flaccidity.

Fortunately, thanks to appropriate care, this problem can be remedied. Not only the outdoors are waiting for us of danger, the form of the skin also affects the hot air in the premises. How do I fix this? Help a few tips.

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